
I knew I wanted to touch on this subject at some point, however, do to the loss of a loved one, I needed to address this subject sooner than I wanted to.
A few days ago in the early morning hours I received a call while tending to my 3 year old, that an uncle had passed away. Immediately, I began to cry and ask the usual questions. How is my Aunt, can I do anything to help, how did it happen, and so on. After I put the phone down, I began to overcome with emotion.
My 3 year old picked up on my mood change instantly and saw me crying. She immediately came over to me and said “Mommy… It’s okay.” and gave me a hug without understanding the reason I was upset. Finally, after a few minutes, I composed myself and wiped my tears. Then I hear her little voice say “Mommy why you crying?”.
Her little question hit me in the chest. I immediately thought, how do I explain this to her? Its complicated, how can I make so she understands? Will she even understand at all? Probably not but she deserves at least an explanation as to what is going on and why the mood in the house is a somber one.
I honestly thought after 10 years of working in social services with children, I had in the bag should this had ever come up but when it actually did and it was my child, it changed it a little bit. I was at a loss for words and paused to regroup myself in order to give her the best possible answer that I could.
No one is ever really sure or ready to explain this topic to their little one.
I picked her up and explained that Mommy is sad because someone special to her died and we cant see them anymore because they went to heaven. She asked why and I tried my best to explain and she seemed settled with my response. But then I thought, how do you explain death to a child? Is there any right or wrong way?
The truth is, there is no wrong way or right way to explain death to a child. You have to use your best knowledge as a parent to address this sensitive issue; especially if it is a very close loved one that they are use to seeing around. Luckily, there are many resources we have at our fingertips that can help us.
There are some excellent books such as the book Here in the Garden, which can be found here; that help explain death in a gentle way by making memories because things to not last. There are also other books about death and dying that you can find on Amazon that can also be a tool in helping to explain.
Speaking to your child’s doctor can also be a tool as they can provide local resources such as the Center for Grieving Children that can be an asset for grief counseling and so on.
All in all, you have to use your best judgement when it comes to explaining these things to your children. There is no best way or wrong way. It is how you see fit to address the situation and get the ball rolling. I hope this helps.



